Ever questioned how you get all those wrinkles? Sure, these things are but part of the normal aging procedure. What causes aging anyhow?
Oxidation causes the production of compounds called complimentary radicals which are extremely reactive. And when totally free radicals begin attacking the body’s own cells, you can think what the results are– Aging.
If only there was a way to get rid of those harmful complimentary radicals …
Well, have we got excellent news for you? Free radicals are natural enemies of antioxidants. The function of antioxidants is to damage harmful complimentary radicals, combating the damaging of tissues and in effect, dealing with aging or causing its retardation.
Antioxidants are commonplace in nature. In fact, anti-oxidants are plentiful in more common vitamins such as retinol or Vitamin A, ascorbic acid or Vitamin C, tocopherol or Vitamin E, and selenium. They can be nutrients (minerals and vitamins) as well as enzymes (proteins in your body that help in chain reactions). Anti-oxidants are thought to play an essential function in preventing the development of such persistent illnesses as heart disease, stroke, cancer, Alzheimer’s disease, Rheumatoid arthritis, and cataracts.
Antioxidants can not entirely rid our bodies of free radicals, they can however work to slow down or decrease the damage caused. Anti-oxidants obstruct the process of oxidation by reducing the effects of totally free radicals.
How antioxidants work is a two-way process. This is where the antioxidant comes in to break the chain response of totally free radicals turning other molecules into totally free radicals like them.
The other aspect is more on the preventive side. Antioxidant enzymes like superoxide dismutase, catalase, and glutathione peroxidase prevent oxidation by reducing the rate of chain initiation. This time, instead of waiting on the totally free radicals to make a long chain of free radicals, anti-oxidants scavenge starting radicals and damage them before oxidation is set in motion.
Hence, aging is delayed and not only that, illness and other illnesses brought on by damaging complimentary radicals are avoided.
Free radicals are natural opponents of anti-oxidants. The function of anti-oxidants is to damage harmful complimentary radicals, combating the damaging of tissues and in effect, dealing with aging or triggering its retardation.
Anti-oxidants can not completely rid our bodies of totally free radicals, they can however work to retard or minimize the damage caused. Antioxidants block the procedure of oxidation by reducing the effects of free radicals. This time, rather of waiting for the free radicals to make a long chain of free radicals, anti-oxidants scavenge initiating radicals and damage them prior to oxidation is set in movement.